MEET YOUR TEAM

Victoria has been a Certified Athletic Therapist since 2005. She also spent 17 years in the Canadian Armed Forces. She has been employed by the Canadian National Wrestling Team since 2011. Her time in the military and as an Athletic Therapist has led her to 18 different countries. She has been to five Pan-American Championships, two Wrestling World Championships, Nationals for Olympic Lifting, Commonwealth Games and numerous other international open tournaments.

Victoria takes aspiring students that are interested in becoming Athletic Therapists and provides placement hours to help them gain their certification. She is an active volunteer in Renfrew County providing Athletic Therapy services at local races for the last decade. You may see her and the other VC Athletic Therapy staff and students on the Ottawa river, on the Algonquin trail or at the Petawawa Terrace enjoying the beautiful dynamic nature we have all come to love. 

Growing up she has always been involved in sports. A sports related injury in high school led her to Physiotherapy which sparked the interest in the athletic/health care field. Shortly after she was introduced to Athletic Therapy and knew that was her passion. 

Nina recently graduated from Sheridan College (Honours Bachelor of Applied Sciences in Athletic Therapy) and moved back home to the Ottawa Valley to pursue her career and be close to family. Additionally, she gained a certificate in creativity and problem solving.

Throughout her schooling she had many opportunities to work with different sports teams and post secondary institutions including:
        ◦       Sheridan College - women’s soccer
        ◦       Toronto Metropolitan University- women’s soccer as well as women’s & males volleyball
        ◦       University of Toronto- women’s rugby and basketball
With the occasional coverage in football and hockey.
Most common injuries seen - concussion, ACL sprain/tear as well as ankle injuries.

Expertise include proficiency taping outdoors, working on the fly, managing multiple athletes, and communicating with all parties (coaches, doctors, athletes, etc.). 

Oriana uses a combination of manual therapy and exercise to help her clients achieve their goals, whether that means competing at a high level or staying pain-free while playing with their kids. She is passionate about helping people move better, move more, and keep doing what they love.

Oriana has helped athletes at the national level (both in the clinic and the field) in karate, basketball, wheelchair basketball, and speed skating. Throughout her career, she has not specialized in any one sport in order to see a wide range of injuries, from concussions and herniated discs to basic ankle sprains, and from 7-year-olds to masters athletes. She also has a personal interest in shoulder mechanics and the wide range of movements that require a lot of strength and stability. Above all, she focuses on educating her clients so they can be independent and confident in their own rehab and training.

During her studies to become an AT, Oriana coached strength training and CrossFit and worked as a massage therapist. This allowed her to understand more about the human body and gain different perspectives to help her clients in the clinic after she graduated from Concordia University (BSc in Athletic Therapy, 2025).

She herself enjoys being physically challenged and learning new sports. She completed an Ironman at 22 years old, has competed in karate and CrossFit and is now hoping to compete in Olympic weightlifting. All of this came with its fair share of injuries that she had to rehab in order to do what she loves most. She understands the importance of a pain-free body for an athlete. Driven by a constant love of learning, she uses her experience to share knowledge and keep her clients moving safely.

 Hello my name is Zak Peppard. I’m a certified Athletic Therapist and Sheridan College graduate (2020) helping people move better, feel stronger, and stay injury-free. I’m also certified in Fascial Stretch Therapy, I focus on improving mobility, relieving tension, and supporting recovery through targeted, hands-on care. I enjoy working with both athletes and clients who want to get back to doing what they love—pain-free and with confidence 

Dr. Drew Martinow has been providing chiropractic care since 2019 and is passionate about helping people move better, feel their best, and achieve their health goals. He graduated from the Canadian Memorial Chiropractic College and holds a Bachelor of Kinesiology with Honours and First Class Standing from Brock University.

Combining manual therapy, rehabilitation, and movement-based strategies, Dr. Martinow provides personalized care to support individuals of all ages and activity levels. He is certified in Functional Integrated Acupuncture, Functional Movement Techniques, Functional Range Conditioning, Athletic Movement Assessment, Dynamic Neuromuscular Stabilization Exercise 1, and SHIFT Concussion Management.

He is excited to be part of the VC Athletic Therapy Health Collective and help patients move with confidence, recover from injury, and improve their overall health and wellness.

Outside of the clinic, Dr. Martinow enjoys running, hiking, and spending time with family and friends.

Born and raised in the Ottawa Valley, Dr. Kristin Ling learned the benefits of living healthy through sports and the outdoors. Dr. Ling graduated from Laurentian University with a Bachelor’s of Physical and Health Education with a concentration in Health Promotion.

With a lifelong interest in Chiropractic and health care, Dr. Ling earned her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College. At school, she gained additional experience while she provided chiropractic care at the Aptus Children’s Centre for children who have developmental disabilities.

Dr. Ling enjoys working with people of all ages and activity levels. She finds working in pediatric, pre- and post-natal care especially rewarding.

Her patients enjoy a patient-centered, evidence-based approach which includes:

· Spinal Manipulative Therapy

· Acupuncture

· Mobilizations

· Soft Tissue Therapy

· Rehabilitation Exercises & Education

She is also well versed in a number of techniques including Activator, taping and drop piece/toggle board adjusting.

Outside of the clinic you can find her hiking with her dog, doing jigsaw puzzles and taking advantage of all that the Valley has to offer!

Dr. Ling is a member of the Chiropractic College of Ontario, Ontario Chiropractic Association and the Canadian Chiropractic Association.

Ffion is a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario, and a member of the Canadian Counselling and Psychotherapy Association. 

Ffion believes that you are the expert of your own life and it is her goal to help you gain clarity and perspective in the areas of your life that are causing you pain and discomfort. Ffion's passion lies in guiding individuals, children and families through their unique life journeys. As a holistic and person-centered psychotherapist, she is committed to providing a welcoming sanctuary free from judgment, where you can explore and unfold your story. Each client has a unique narrative, and Ffion is here to provide dedicated support, understanding, and encouragement. Step into a space where you and your well-being are not just valued but prioritized as we work together to meet your goals. Ffion's goal is to help you develop a deeper understanding of yourself, navigate your struggles, and create movement to a more balanced lifestyle. 

Ffion has experience working with a range of issues such as (but not limited to);

- Anxiety disorders

- Depression

- Emotional regulation issues

- Self-esteem issues

- Self-criticism 

- Health issues/ chronic pain

- Athletes and performance anxieties 

 Aniela has always had a passion and a fascination for how the human body functions and how to optimize it. From a child she was physically active in many different sports and activities. Since she was a young child she knew she wanted to help people heal. She wanted to help others release pain and suffering. Aniela then further pursued her studies in human kinetics and nutrition at Queens University. A career change from school teaching took her to India where she further studied and acquired her advanced yoga teacher certification and ayurvedic practitioner, massage therapist, reflexologists, and ayurvedic nutrition. A 3 month study turned into a 5 year stay in India where she was fortunate enough to develop her studies further with different healers and therapists. Acquiring her Reiki level 1 and 2 certification, learning shiatsu, yoga massage, cranio sacral like work. Aniela managed 3 different retreat centers in the area over her time in India where she taught yoga and gave treatments to travelers from all over the world who came to the beach lined state she resided in. Her classes and treatments were compared to physio release. Her studies, capability and healing capability flourished in this time and has only continued. She was solely picked to go and study with a transformational healer/guru in Kashmir. After returning back to Canada she studied and certified in Yoga Tune Up (fascial release) and Pilates certification as well. 

Her clients call her a healer and have had relief from their ailments after just one session and have had great improvements and transformations with further treatments. Her passion is to empower others to their own healing capability, purpose, gifts, love and wisdom. 

In her spare time she loves time in nature, especially drawn to water and sunshine. She is currently studying expanding consciousness, opening the heart space, quantum physics and mastering your energy and kamotion qi qong. 

Ingrid’s aim in therapy is to promote a collaborative environment where clients feel safe, understood and supported. Her approach to therapy is warm, person-centred and aims to foster the client’s strengths and resilience. Ingrid strives to provide practical, evidence-based tools to help clients overcome their challenges and work toward achieving their goals.

Ingrid completed a Master of Arts in Counselling with a concentration in Mental Health and Marriage and Family Therapy. She is a Canadian Certified Counsellor and Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She has experience and advanced training in Cognitive Behavioural Therapy (CBT). She also has training and experience in Narrative Therapy and Solutions- Focused Therapy.

Ingrid has worked in interdisciplinary community mental health provider settings, providing clinical counselling and support to adults, children, couples and families facing socioeconomical challenges and mental health difficulties. She has experience providing counselling and psychotherapy services to individuals affected by trauma, grief, relationship issues, workplace stress, anxiety, depression, among others. Ingrid has a great curiosity about life, nature and the world. She loves learning and exploring new avenues.

Ingrid is fluent in English and Spanish.

Gita began her career as a Massage Practitioner in 2019 after completing her education in her home country of Latvia. She further expanded her professional experience through international exchange programs in Estonia and Portugal, where she deepened her knowledge of massage therapy and hands-on techniques.

With a background as a passionate athlete in her teenage years, Gita has maintained an active lifestyle and a strong understanding of the physical demands placed on the body.

From the start of her practice, Gita discovered that her greatest professional fulfillment comes from helping clients reduce pain, release muscular tension, and achieve a deeper sense of relaxation—both physically and mentally. She believes that self-care is often overlooked in today’s fast-paced world and takes pride in supporting her clients’ well- being.

Gita tailors each treatment to the individual needs of her clients, incorporating a range of techniques including Swedish massage, deep tissue massage, trigger point therapy, and aromatherapy massage.

Outside of the clinic, Gita enjoys spending time in nature, often with a hot cup of coffee.

Kayla is the co-owner of ‘Wise Wellness’ and is a graduate of the Canadian School of Natural Nutrition (2016) with the designation of R.H.N. Natural nutrition is a holistic approach to health that uses evidence-based techniques for diet, lifestyle and supplementation. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, natural nutrition evaluates the complete health history, emotional state, lifestyle habits and current diet habits of an individual to determine the root cause of his or her health issues.

Kayla found her place in the world of health and wellness because of her own health history, living with three autoimmune conditions: psoriasis, celiac disease, and ulcerative colitis. After a lifetime of symptoms and prescription medications, which masked her symptoms temporarily, but never addressed the underlying cause, she found health once again through functional nutrition.

Kayla’s education and lived experiences have given her a profound understanding of how vitally important proper nutrition and lifestyle are to achieving optimum health. These are just a few of the common concerns she addresses in her practice:

• Nutritional imbalances 
• Hormone imbalances
• Blood sugar imbalances
• Stress and Sleep issues
• Fertility and conception planning 
• Prenatal nutrition optimization
• Postpartum depletion 
• Digestive health 
• Concussion recovery
• Cancer prevention
• Cancer post treatment recovery

Kayla’s goal is to empower and educate her clients into improving their health with the use of nutrient dense foods, natural supplementation and lifestyle recommendations.

No matter where you are on your nutritional and wellness journey, it can be transformative to partner with someone with the expertise to guide you, provide support, and help you meet your goals - even if your goals are simply to eat well and feel good. Kayla can teach you how to take control of your health and inspired you to live your best life.

Kayla Buck is a Certified Mental Performance Consultant® (CMPC) and founder of Prime Mindset. She supports individuals across sport, performance, and demanding life contexts in developing mental skills that enhance both performance and wellbeing. 

Her work integrates capacity building with coping skills, helping individuals manage pressure while also developing the tools needed to grow, perform, and sustain wellbeing in high-demand environments. She works on areas such as confidence, focus, emotional regulation, resilience, and perfectionism. 

Kayla holds a Master of Human Kinetics from the University of Ottawa, is a Professional Integral Coach through Integral Coaching Canada, and is currently completing a Master’s degree in Counselling Psychology. 

She offers virtual one-on-one coaching, workshops, and speaking engagements.