Welcome
We are all athletes of life.
Get started on the path to health! Contact our multi-discipline clinic to book or visit us at Unit 1 14 Canadian Forces Drive
Get started on the path to health! Contact our multi-discipline clinic to book or visit us at Unit 1 14 Canadian Forces Drive
Join the waitlist to be the first to know when our next workshop is happening — and when our online version goes live!
Enhance your mobility, stability, and overall function with personalized training from a Certified Athletic Therapist. Our workshop is designed around your goals — helping you move better, feel stronger, and stay active for life.
If you were on our previous waitlist, please rejoin to confirm your continued interest! Don’t miss your chance to take part in this transformative experience!
Monday 8:45 - 4:45
Tuesday 8:45 - 4:45
Wednesday 8:45 - 3:30
Thursday 8:45 - 4:45
Friday 8:45 - 4:45
hours may vary
Monday 12:45 - 6:45
Tuesday 9:00 - 4:40
Wednesday 9:30 - 2:15
Thursday 12:45 - 7:00
Friday 9:00 - 3:15
hours may vary
Tuesday 1:00 - 6:00
Wednesday 8:00 - 1:00
Thursday 1:00 - 6:00
Friday 8:00 - 4:00
hours may vary
Monday 11:00 - 2:00
Monday 10:00 - 6:00
Tuesday 10:00 - 6:00
hours may vary
On Maternity Leave
Wednesday 10:00 - 12:15
Thursday 10:00 - 12:15
Friday 10:00 - 12:15
Saturday 10:00 - 12:15
hours may vary
Wednesday 3:30 - 7:00
hours may vary
Wednesday 10:00 - 6:00
Thursday 10:00 - 6:00
hours may vary
On Maternity Leave
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