Welcome
We are all athletes of life.
Get started on the path to health! Contact our multi-discipline clinic to book or visit us at Unit 1 14 Canadian Forces Drive
Get started on the path to health! Contact our multi-discipline clinic to book or visit us at Unit 1 14 Canadian Forces Drive
28 Spots Remaining!
Registration is OPEN – but not for long!
This workshop is your chance to move better, feel stronger, and stay active for life. With personalized training from a Certified Athletic Therapist, you'll boost your mobility, stability, and function through safe, effective exercises designed just for you.
Don't wait — your journey to better movement starts here.
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Join the waitlist to be notified loser to the date!
This workshop is to improve your mobility, stability, and function with customized training from a Certified Athletic Therapist. our program is designed to your movement goals and aspirations, ensuring safe and effective exercises that will keep you active for a lifetime.
Monday 8:45 - 4:45
Tuesday 8:45 - 4:45
Wednesday 8:45 - 3:30
Thursday 8:45 - 4:45
Friday 8:45 - 4:45
hours may vary
Monday 12:45 - 6:45
Tuesday 9:00 - 4:40
Wednesday 9:30 - 2:15
Thursday 12:45 - 7:00
Friday 9:00 - 3:15
hours may vary
Tuesday 1:00 - 6:00
Wednesday 8:00 - 1:00
Thursday 1:00 - 6:00
Friday 8:00 - 4:00
hours may vary
On Maternity Leave
Monday 10:00 - 6:00
Tuesday 10:00 - 6:00
hours may vary
On Maternity Leave
Wednesday 10:00 - 12:15
Thursday 10:00 - 12:15
Friday 10:00 - 12:15
Saturday 10:00 - 12:15
hours may vary
Wednesday 3:30 - 7:00
hours may vary
Wednesday 10:00 - 6:00
Thursday 10:00 - 6:00
hours may vary
Tuesday 9:00 - 3:00
Wednesday 12:30 - 4:00, & 5:30 - 9:00
Thursday 9:00 - 3:00
Friday 9:00 - 3:00
hours may vary
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